DR. TATE’S ANSWER

Thanks for your question!

“Weak is he who permits his thoughts to control his actions; strong is he who forces his actions to control his thoughts.”     Og Mandino

Each day, when you are awakened, follow this plan of battle before you believe you’re captured by the forces of sadness, self-pity, and failure:

1. When you feel depressed sing.
2. When you feel sad laugh.
3. When you feel ill double your labor.
4. When you feel fear plunge ahead.
5. When you feel inferior wear new garments.
6. When you feel uncertain raise your voice.
7. When you feel poverty think of wealth to come.
8. When you feel incompetent remember past success.
9. When you feel insignificant remember your goals.

TODAY YOU WILL BE THE MASTER OF YOUR EMOTIONS!